How to Talk to a Narcissist Without Getting Manipulated

Mary McConnell

Published on: 23/09/2026

Learn how to talk to a narcissist without getting manipulated. Use calm boundaries, facts over feelings, the broken record method, and clean exits to avoid gaslighting and word games. Free scripts + tools at themarymcconnell.com.

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How to Shut Down a Narcissist: 7 Powerful Responses to Silence Them

Mary McConnell

Published on: 22/09/2026

Learn how to shut down a narcissist with calm phrases, silence, and boundaries that stop manipulation fast. Includes Gray Rock tips, when to walk away, and how to protect your peace. Free tools: themarymcconnell.com.

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